Metabolic Health & Weight Management
Weight, energy, blood sugar, hormones, digestion, sleep, nutrition, and daily habits are closely connected. At Phoenix Natural Medicine, metabolic health is approached as more than a number on a scale or a single diagnosis.
Dr. Kristy Appelhans leads this area of care, looking at the factors that may influence metabolism, body composition, energy, and long-term health. The goal is to understand the larger picture and create a personalized plan based on the individual's health, goals, and needs.
Areas of Care
Weight management
Metabolic health and balance
Blood sugar and insulin-related concerns
Nutrition and dietary strategy
Supplement use
Fitness and physical activity
Energy and vitality
Body composition
Lifestyle factors affecting metabolic health
Dr. Kristy Appelhans, ND, MSRA, MBA
Dr. Appelhans leads metabolic health and weight management at Phoenix Natural Medicine. Her approach brings together clinical experience, nutrition, evidence evaluation, and a broader understanding of the factors that influence metabolic health.
How Care Works
Care begins with an individualized assessment of your health history, symptoms, goals, and the systems that may be contributing to your concerns.
Phoenix Natural Medicine provides care through a concierge model, with insurance used where it applies. Depending on the physician and your needs, appointments may be available in person or by telehealth.
Appointments may be available in person or by telehealth, depending on the physician and the patient's needs.