Medical care provided in Washington, Arizona, and California, with in-person and telehealth care available.

Hormone Health & Longevity

Hormone Health & Longevity

Hormones do not operate independently. Thyroid function, adrenal health, reproductive hormones, metabolism, sleep, stress, and other systems can influence one another and affect how you feel over time.


Phoenix Natural Medicine takes a whole-system approach to hormone health, with both physicians providing care for women and men navigating hormonal changes, imbalance, and age-related concerns.


Areas of Care

  • Perimenopause

  • Menopause

  • Hormone replacement therapy

  • Low testosterone

  • Andropause

  • Thyroid health

  • Adrenal health

  • Hormonal and metabolic concerns

  • Women's wellness

  • Healthy aging and longevity

Dr. Shanah and Dr. Kristy Appelhans

Both physicians provide care related to hormone health and longevity, with each bringing her own clinical perspective to the patient's overall health.

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How Care Works


Care begins with an individualized assessment of your health history, symptoms, goals, and the systems that may be contributing to your concerns.


Phoenix Natural Medicine provides care through a concierge model, with insurance used where it applies. Depending on the physician and your needs, appointments may be available in person or by telehealth.


Appointments may be available in person or by telehealth, depending on the physician and the patient's needs.


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